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Life-Changing Fitness Tricks That Only Take 7 Minutes
In a perfect world, we would all have enough time each day to do our jobs, cook three delicious yet balanced meals, hang out and laugh with friends or...
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Secrets To Make Vegetables Taste Even Better
Vegetables often get a bad rep, but the truth is, they can be quite delicious and can make for an amazing meal. The secret to making your vegetab...
Bill Gates Wants Us to Eat 100% Synthetic Beef. He Has a Point
Bill Gates has a big idea to fight climate change. The Microsoft cofounder and chair of the investment fund Breakthrough Energy Ventures recently sugg...
Here’s What Happens To Your Mood When You Give Up Caffeine
There are times when caffeine is life's MVP, such as finals week in college or the first, like, five years of being a new parent. (Or, hey, 18 years.....
Getting Enough Sleep Can Help You Eat Less — a 'Game Changer' for Weight Loss
To lose weight, the basic advice is to eat less and move more, but don’t underestimate the power of sleep.
Getting sufficient rest at night redu...