I loathe packing. Whether I’m heading away for a long weekend or a weekslong excursion, I inevitably find myself staring at an open bag in a cold sweat. The night before a vacation I’m vowing that I’d rather CANCEL THE WHOLE THING than be forced to evaluate which...

It's human nature to want our foods and drinks to do The Most. It's why we herald foods that cover several nutrient bases at once (like protein- and omega-3-rich eggs or protein- and fiber-filled beans) such healthy wins. So it makes sense that if ...